14 Tips for Long-Haul Flights

14 Tips for Long-Haul Flights Don’t worry, it’ll be over before you know it!

My restless nature makes the thought of spending more than eight hours in a metal tube at 30,000 feet in the air horrifying. Most travelers experience dread before long-haul flights, but that doesn’t have to be the case. To arrive at your destination feeling rested, at ease, and rejuvenated, Check out these14 Tips for Long-Haul Flights

Tips and essentials for long flights

1. Choose your seat wisely

To help you choose the ideal seat, there are many practical long travel hacks available. Always sit in the seats closest to the exits if you want extra room for your legs. Of course, you’ll also want to avoid the wailing children. Make sure your seat is at the back of the aircraft in such instance.

This is because the majority of infant special seating arrangements on foreign flights are found up front. On lengthy trips, it’s also necessary to move about the aircraft, so try to get an aisle seat. In this manner, you may extend your legs without having to crawl over someone.

To surely get the seat of your choice, you’ll need to pay to play. Choosing a spot in premium economy, or any other higher cabin class, will cost you a few extra bucks. But if you want that comfort, then go for it. Certain airlines also let customers bid on upgrades, which are sent out a week before the flight. Beyond those options, you’re leaving that prime seat to fate.

2. Dress comfy

One of the easiest and most effective long trip hacks is to dress comfortably. Always choose clothing that you can feel comfortable in for longer than 10 hours. Additionally, you’ll spend a lot of time sitting still in the air conditioning, so dress in layers to help you acclimate as best you can.

Also read: HANDY TIPS FOR FIRST-TIME TRAVELERS

3. Prep for good sleep

It never hurts to bring along a few long trip basics for a good night’s sleep because you’ll probably be in the air for the better part of the day or night. To support your head and neck, get a nice travel pillow. Bring a travel blanket with you as well because the thin ones the airline provides don’t usually work well.

You can also obtain a peaceful night’s sleep on the plane by using a nice pair of earplugs to block out the noise from the other passengers. Pack a toothbrush and a few basic travel-size items so you can feel extra clean and refreshed when you arrive.

4. Take a short walk

This is one of the long flight recommendations that should be taken more seriously than others. Don’t forget to occasionally extend your legs. Although there may not be much area for movement, you can still stroll up and down the aisles and use the restroom. This will ensure that prolonged periods of sitting down do not negatively impact your body’s circulation.

5. Wear compression socks

Purchase a pair of compression socks while we’re on the subject of circulation. Deep vein thrombosis (DVT) can be brought on by sitting still for extended periods of time when flying. Blood clots can develop in your lower legs as a result of the poor blood circulation caused by this illness. Compression socks will aid in maintaining blood flow to your legs if you are unable to stand up and move around during the journey.

6. Keep yourself entertained

Flying for more than eight hours can become incredibly boring if you haven’t packed the right long flight essentials to stay entertained. When it comes to this, be as creative as possible. Pack your tablets or iPads, and make sure they’ve been loaded up with movies, TV shows, podcasts, or even meditative programs. Sometimes, the selection of in-flight entertainment might not be up your alley.

You can also read a book, doodle on a sketchpad, or even catch up on some work, if that’s your thing. Make sure to pack a pair of comfy, noise-cancelling headphones as well.

7. Charge all devices

Following swiftly on the heels of the previous tip, you’ll want to be sure that you charge all your devices before getting on the plane. As far as tips for long flights go, this one’s easy to forget, especially if you’re in a rush. 

However, you don’t want your phone, tablet, or laptop to run out of power right before a 12-hour flight. Certain airlines might not provide outlets, which makes this tip doubly important when it comes to staving off in-flight boredom. You should also pack a powerbank —  a must-have among long flight essentials — for an added layer of security to prevent your devices from flatlining.

8. Stay hydrated and moisturized

Drink a lot of water! Staying hydrated is one of several long-haul flight recommendations you should keep in mind because airplane cabins typically have a very dry atmosphere. If you can, try to stay away from excessive amounts of caffeine and alcohol because they will just lead you to get more dehydrated. Throughout the duration of the flight, sip water slowly and frequently.

Additionally, don’t be afraid to include some skin moisturizer or lip balm. Chapped lips and dry, itchy skin can be incredibly uncomfortable. If you frequently experience dry eyes, carry eye drops with you as well.

9. A little alcohol helps with sleep

Here’s another piece of advice for long trips if you’re comfortable drinking. A small amount of alcohol can actually promote relaxation and promote sleep. A few sips should be sufficient; you shouldn’t go overboard. It also goes without saying that this advice is only applicable to adults.

10. Bring your own snacks

Long journeys frequently include moving into different time zones, which causes your mealtimes to become erratic. You can undoubtedly savor some in-flight drinks. However, it doesn’t always move up the aisle when you need it. Pack some portable snacks in your carry-on to make life easy for yourself. These are necessities on long flights. The best options for snacks are those with a slow energy release, like granola bars, nuts, or dried fruit.

11. Reset your watch to the destination time zone

A popular entry in a bevy of tips for long flights is resetting your watch to the time zone of your destination. Do this the minute you’ve boarded the plane, and then carry out your daily routine according to the new time zone. This way, you’ll be able to get ahead of jet lag and start dealing with it before it even happens.

12. Know how to pack your carry-on bags

Have you ever tried to cram your large hand luggage into the extremely small overhead compartment while waiting in line on a plane? Be that traveler, no, please. Knowing how to pack carry-ons is always crucial when traveling. There are two different kinds of carry-on luggage: one that goes in the overhead bin and one that can go under the seat in front of you.

All stuff that you’ll require access to in the middle of the flight should be kept in the latter. These may be things like headphones, electronics, books, travel blankets, food, or even neck pillows. You can spare other passengers’ inconvenience by doing this instead of constantly removing your bag from the overhead bin.

Also Read: Travel Packing Like a Pro

13. Bring your glasses and contact lens solution

Remember to bring your glasses and contact lens solution if you regularly wear contact lenses. You definitely don’t want to have to deal with eye irritability on a lengthy flight if you use contacts for an extended period of time. Put your glasses on, put away your contacts, and then unwind until it’s time to land.

14. Plan meals in advance

Take it from someone with personal experience, you don’t want to eat spicy food before boarding a long flight. When thinking about long flight hacks, it’s important to remember your tummy. Aircraft toilets don’t exactly make for the most comfortable experience, and you don’t really want to be stinking up that stall right before the next person walks in. 

Planning your meals and eating the right kind of food before boarding a flight can go a long way. Focus on dishes and snacks that are easy on the body, including lean proteins like turkey or chicken. Pair those with fruits and vegetables, as well as a good amount of water. Avoid salty snacks, spicy food, beans, and fried food.

That’s it! our 14 Tips for Long-Haul Flights. As you can see, you can take plenty of simple steps to ensure that your next long-haul flight isn’t complete agony. In fact, by putting these tips for long flights into practice, you might even enjoy yourself way before arriving at your destination. Regardless of where your next long-haul flight takes you, feel free to share your travel adventures with us at any time

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